by PalmLeaf Massage and Wellness | Nov 23, 2024 | Blog, Lifestyle
Here is a winter skin care routine to help you this winter season. The winter season can be tough on our skin and cause dryness, itchiness, and even cracks. While a good moisturizer helps, the dry air and indoor heat can still harm your skin. Fortunately, there are...
by PalmLeaf Massage and Wellness | Nov 21, 2024 | Blog, Lifestyle
This Vegan Mushroom Wellington recipe will be a show stopping main dish perfect for holidays like Christmas and Thanksgiving. This Vegan Mushroom Wellington boasts a golden, flaky vegan puff pastry crust. It also has a savory, umami-rich mushroom filling. It’s a...
by PalmLeaf Massage and Wellness | Oct 22, 2024 | Blog, Lifestyle
We’ve all been there – stressed, muscles aching, frantically searching for “massage near me” late at night. But before booking the first available option, it’s worth taking a moment to consider what makes a truly excellent massage...
by PalmLeaf Massage and Wellness | May 24, 2024 | Blog, Lifestyle, Resources
Love Your Veggies June is National Fruit and Vegetables Month and June 17 is National Eat your Veggies Day! If you learn about the health benefits of vegetables you may be more excited about eating your veggies. Read on for more tips about to help you get more healthy...
by PalmLeaf Massage and Wellness | Feb 29, 2024 | Blog, Lifestyle, Resources
Treatment plans are customized just for youCombining elements of many techniques is the best way to create a customized plan that carefully targets your treatment and wellness goals. Treatment plans include suggestions for follow-up visits and exercises for you to do...
by PalmLeaf Massage and Wellness | Feb 29, 2024 | Blog, Lifestyle, Resources
You get a full 60 minutes of treatment time, not 50 minutes like some places, and a full 90 minutes of treatment time, not 80 minutes. There’s no extra charge for deep tissue work or hot and cold packs when they’re needed for effective treatment. At your first...
