Self-care for Insomnia

by | Sep 8, 2024 | Resources

“Sleep is that golden chain that ties health and our bodies together.” ~Thomas Dekker Insomnia significantly impacts well-being. Quality sleep is essential for health, yet chronic insomnia can lead to severe issues like diabetes, obesity, and depression, increasing...

Meridian Massage Therapy

by | Jul 2, 2024 | Resources

The Meridians Massage therapy combines traditional Chinese medicine with advances in Bioinformatics, Bioenergetics, and Neurology. It uses electrical impulses to stimulate nerve endings, purify meridians, enhance Qi and blood circulation, boost energy levels, and...