by PalmLeaf Massage and Wellness | Nov 5, 2024 | All Posts, Pain, Resources
Whether a result of poor posture, overuse during work or even leisure activities like sports, shoulder pain is part of normal life, especially with aging. Shoulder pain or injury is caused by overuse or incorrect use of the specific muscles, tendons and ligaments that...
by PalmLeaf Massage and Wellness | Sep 16, 2024 | All Posts, Pain
According to research conducted by the U.S. Pain Foundation in 2023, approximately. 21% of us citizens, or 51.6 million adults suffer from chronic pain. Of those, nearly 17.1 million people cannot work or participate in any daily chores due to high-impact chronic...
by PalmLeaf Massage and Wellness | Sep 8, 2024 | All Posts, Pain, Resources
Frozen Shoulder: Navigating Causes, Treatment, and Self-Care with Massage Therapy Frozen shoulder, also known as adhesive capsulitis, involves gradual tightening and inflammation of the glenohumeral (shoulder) joint capsule. This capsule encases the shoulder joint...
by PalmLeaf Massage and Wellness | Apr 25, 2024 | All Posts, Pain
Do you have muscle pain? Many factors could be causing your pain or muscle problems to begin with or to persist. And this can affect your mental health and lifestyle. Therapeutic massage can help alleviate muscle pains and knots (trigger points). PalmLeaf Massage...
