by PalmLeaf Massage and Wellness | Mar 31, 2016 | All Posts, Lifestyle, Resources
Lots of people love to eat steaks, hamburgers and sausages but the majority of us don’t realize the affects these foods have on our body’s hormones and our health–long term and even short term. Nelson Campbell, T. Colin Campbell, PhD and State Representative Tom Riner...
by PalmLeaf Massage and Wellness | Jan 8, 2016 | All Posts, Lifestyle, Resources
Download PDF If you’ve had a massage at PalmLeaf Massage Clinic, you’ve probably heard the advice “Relax in a bath with Epsom salt.” The reason that such good advice is that Epsom salt contains magnesium which you will absorb through your skin. Magnesium is essential...
by PalmLeaf Massage and Wellness | Oct 28, 2015 | FSA, HSA, Resources
Yes. 🙂 Health Savings Accounts (HSA) are like personal savings accounts, but the money in them is used only for health care expenses, like deductibles and copays. Since the money you choose to deposit into your HSA is not taxed, and you (not your employer) control the...
by PalmLeaf Massage and Wellness | Oct 8, 2015 | FSA, Resources
Yes. 🙂 If your employer offers the option of contributing to a Flexible Spending Account, this can become a valuable tool as you manage your health care expenses. You can choose how much to contribute per year usually broken into specific amounts per pay period....
