by PalmLeaf Massage and Wellness | May 3, 2016 | All Posts, Lifestyle, Resources
] Ingredients in foods and even foods themselves can sometimes trigger pain and inflammation including headaches, digestive issues and muscle and joint pain. For some people the problem may be a food allergy, for some a food intolerance. If you know you feel lousy...
by PalmLeaf Massage and Wellness | Mar 31, 2016 | All Posts, Lifestyle, Resources
Lots of people love to eat steaks, hamburgers and sausages but the majority of us don’t realize the affects these foods have on our body’s hormones and our health–long term and even short term. Nelson Campbell, T. Colin Campbell, PhD and State Representative Tom Riner...
by PalmLeaf Massage and Wellness | Jan 8, 2016 | All Posts, Lifestyle, Resources
Download PDF If you’ve had a massage at PalmLeaf Massage Clinic, you’ve probably heard the advice “Relax in a bath with Epsom salt.” The reason that such good advice is that Epsom salt contains magnesium which you will absorb through your skin. Magnesium is essential...
