by palmleaf | Sep 8, 2024 | Resources
Frozen Shoulder: Navigating Causes, Treatment, and Self-Care with Massage Therapy Frozen shoulder, or adhesive capsulitis, is characterized by a progressive tightening and inflammation of the glenohumeral joint capsule, leading to a significant reduction in joint...
by palmleaf | Feb 29, 2024 | Resources
Treatment plans are customized just for youCombining elements of many techniques is the best way to create a customized plan that carefully targets your treatment and wellness goals. Treatment plans include suggestions for follow-up visits and exercises for you to do...
by palmleaf | Feb 29, 2024 | Resources
Benefits of Massage Preventive maintenance for an overall feeling of wellbeing Relieves stress and tension Improves circulation of blood and lymph fluids, aiding removal of toxins Provides relief from painful muscle knots, cramps, spasms and stiffness Increases range...
by palmleaf | Feb 29, 2024 | Resources
You get a full 60 minutes of treatment time, not 50 minutes like some places, and a full 90 minutes of treatment time, not 80 minutes. There’s no extra charge for deep tissue work or hot and cold packs when they’re needed for effective treatment. At your first...
by palmleaf | Feb 29, 2024 | Resources
Therapeutic Massage BasicsEtiquetteAppointments and CancellationsInsurance and Payments How often should I get a massage?For maintenance needs, once a month is typical for most people. People with chronic pain usually get a massage once a week until they experience...
