by PalmLeaf Massage and Wellness | Oct 18, 2024 | All Posts, Wellness
Suppose you’re lying on a comfy table, feeling like a human pincushion, but in the best way possible. Welcome to the world of acupuncture, folks! If you’re reading this, chances are you’re either curious about trying it out or you’ve already...
by PalmLeaf Massage and Wellness | Oct 17, 2024 | All Posts, Wellness
Ever walk out of a chiropractor’s office feeling like you’re floating on air? You’re not alone! Millions swear by that magical “pop” and the sweet relief that follows. But what’s really going on when the chiropractic specialists do...
by PalmLeaf Massage and Wellness | Sep 9, 2024 | All Posts, Wellness
In the past few years more and more people in Buffalo Grove have started to use acupuncture healing as a whole-body approach to health and well-being. This old practice, which comes from traditional Chinese medicine (TCM), offers a wide range of benefits that extend...
by PalmLeaf Massage and Wellness | Sep 8, 2024 | All Posts, Resources, Wellness
“Sleep is that golden chain that ties health and our bodies together.” ~Thomas Dekker Insomnia significantly impacts well-being. Quality sleep is essential for health, yet chronic insomnia can lead to severe issues like diabetes, obesity, and depression, increasing...
by PalmLeaf Massage and Wellness | Sep 7, 2024 | All Posts, Wellness
In our busy lives, we often find it hard to juggle work, family, and personal stuff. This means our health sometimes gets pushed aside. But now more people see the need to look after their overall health and wellness. Among the choices out there, chiropractic care has...
by PalmLeaf Massage and Wellness | Apr 25, 2024 | All Posts, Resources, Wellness
My wife, Jeanette “Jen” Mascarenas, is vegan and very knowledgeable about food’s nutritional values. Many of my clients have inflammatory issues that cause aches and pains, so I requested my wife write an article to help people eat to...
