Articles & Resources
Meridian Massage Therapy
The Meridians Massage therapy combines traditional Chinese medicine with advances in Bioinformatics, Bioenergetics, and Neurology. It uses electrical impulses to stimulate nerve endings, purify meridians, enhance Qi and blood circulation, boost energy levels, and...
Modalities
Treatment plans are customized just for youCombining elements of many techniques is the best way to create a customized plan that carefully targets your treatment and wellness goals. Treatment plans include suggestions for follow-up visits and exercises for you to do...
Benefits of Massage
Benefits of Massage Preventive maintenance for an overall feeling of wellbeing Relieves stress and tension Improves circulation of blood and lymph fluids, aiding removal of toxins Provides relief from painful muscle knots, cramps, spasms and stiffness Increases range...
PalmLeaf Difference
You get a full 60 minutes of treatment time, not 50 minutes like some places, and a full 90 minutes of treatment time, not 80 minutes. There’s no extra charge for deep tissue work or hot and cold packs when they’re needed for effective treatment. At your first...
FAQs
How often should I get a massage?For maintenance needs, once a month is typical for most people. People with chronic pain usually get a massage once a week until they experience relief. You and your therapist will discuss a treatment plan that includes the frequency...
Constipation and Massage Connection
Constipation Sung to the tune of Alouette: Constipation, chronic constipationConstipation, a game we like to playSo we take some mineral oil*Gulp it down in one big swallowWait awhile—drop your pile When we were kids, my sisters and I thought that song was...
Love Your Veggies
Love Your Veggies June is National Fruit and Vegetables Month and June 17 is National Eat your Veggies Day! If you learn about the health benefits of vegetables you may be more excited about eating your veggies. Read on for more tips about to help you...
Find your trigger foods
] Ingredients in foods and even foods themselves can sometimes trigger pain and inflammation including headaches, digestive issues and muscle and joint pain. For some people the problem may be a food allergy, for some a food intolerance. If you know you feel lousy...
Food affects hormones – say what?
Lots of people love to eat steaks, hamburgers and sausages but the majority of us don’t realize the affects these foods have on our body’s hormones and our health–long term and even short term. Nelson Campbell, T. Colin Campbell, PhD and State Representative Tom Riner...
What is right for you—Spa Massage or Clinical Massage?
There are many styles of massage, and even within a given style, techniques can vary quite a lot from one massage therapist to another. This can be confusing for the consumer. However, most massage styles fit into one of two broad categories. Massage practice can...
Articles & Resources
Meridian Massage Therapy
The Meridians Massage therapy combines traditional Chinese medicine with advances in Bioinformatics, Bioenergetics, and Neurology. It uses electrical impulses to stimulate nerve endings, purify meridians, enhance Qi and blood circulation, boost energy levels, and...
Modalities
Treatment plans are customized just for youCombining elements of many techniques is the best way to create a customized plan that carefully targets your treatment and wellness goals. Treatment plans include suggestions for follow-up visits and exercises for you to do...
Benefits of Massage
Benefits of Massage Preventive maintenance for an overall feeling of wellbeing Relieves stress and tension Improves circulation of blood and lymph fluids, aiding removal of toxins Provides relief from painful muscle knots, cramps, spasms and stiffness Increases range...
PalmLeaf Difference
You get a full 60 minutes of treatment time, not 50 minutes like some places, and a full 90 minutes of treatment time, not 80 minutes. There’s no extra charge for deep tissue work or hot and cold packs when they’re needed for effective treatment. At your first...
FAQs
How often should I get a massage?For maintenance needs, once a month is typical for most people. People with chronic pain usually get a massage once a week until they experience relief. You and your therapist will discuss a treatment plan that includes the frequency...
Constipation and Massage Connection
Constipation Sung to the tune of Alouette: Constipation, chronic constipationConstipation, a game we like to playSo we take some mineral oil*Gulp it down in one big swallowWait awhile—drop your pile When we were kids, my sisters and I thought that song was...
Love Your Veggies
Love Your Veggies June is National Fruit and Vegetables Month and June 17 is National Eat your Veggies Day! If you learn about the health benefits of vegetables you may be more excited about eating your veggies. Read on for more tips about to help you...
Find your trigger foods
] Ingredients in foods and even foods themselves can sometimes trigger pain and inflammation including headaches, digestive issues and muscle and joint pain. For some people the problem may be a food allergy, for some a food intolerance. If you know you feel lousy...
Food affects hormones – say what?
Lots of people love to eat steaks, hamburgers and sausages but the majority of us don’t realize the affects these foods have on our body’s hormones and our health–long term and even short term. Nelson Campbell, T. Colin Campbell, PhD and State Representative Tom Riner...
What is right for you—Spa Massage or Clinical Massage?
There are many styles of massage, and even within a given style, techniques can vary quite a lot from one massage therapist to another. This can be confusing for the consumer. However, most massage styles fit into one of two broad categories. Massage practice can...