PalmLeaf-Logo
PalmLeaf-Logo
Self-care for Insomnia

Self-care for Insomnia

by | Sep 8, 2024 | Resources

“Sleep is that golden chain that ties health and our bodies together.” ~Thomas Dekker Insomnia significantly impacts well-being. Quality sleep is essential for health, yet chronic insomnia can lead to severe issues like diabetes, obesity, and depression, increasing...
Self-care for Insomnia

Frozen Shoulder

by | Sep 8, 2024 | Resources

Frozen Shoulder: Navigating Causes, Treatment, and Self-Care with Massage Therapy Frozen shoulder, also known as adhesive capsulitis, involves gradual tightening and inflammation of the glenohumeral (shoulder) joint capsule. This capsule encases the shoulder joint...
PalmLeaf-Logo

Feel relaxed and refreshed with our massage and wellness treatments. Whether you’re dealing with stress, aches, or just need a break, we’re here to help you feel your best.

Facebook Twitter Youtube Instagram

Quick links

Opening Hours

Monday to Sunday
8:00 AM – 8:30 PM

Offerings

Subscribe to our Newsletter