by ramonmasca | Feb 22, 2016 | Clinical Massage Therapy
There are many styles of massage and even within a given style, techniques can vary quite a lot from one massage therapist to another. This can be confusing for the consumer, however, most massage styles fit into one of two broad categories. Massage practice can range...
by ramonmasca | Feb 7, 2016 | Healthy Tips
Have muscle pain? There are many factors that could be the reason why your pain or muscle problems began or why they won’t go away. Therapeutic massage can help alleviate muscle pains and knots (trigger points). PalmLeaf Massage Clinic helps clients...
by ramonmasca | Oct 8, 2015 | Medical Coverage
Yes. 🙂 If your employer offers the option of contributing to a Flexible Spending Account, this can become a valuable tool as you manage your health care expenses. You can choose how much to contribute per year usually broken into specific amounts per pay period....
by ramonmasca | Oct 8, 2015 | Medical Coverage
Yes. 🙂 Health Savings Accounts (HSA) are like personal savings accounts, but the money in them is used only for health care expenses, like deductibles and copays. Since the money you choose to deposit into your HSA is not taxed, and you (not your employer) control the...
by ramonmasca | Oct 8, 2015 | Healthy Tips
Your hamstrings, 3 muscles located in the back of the thigh, can become ‘victims’ of long periods of sitting, especially if sitting is necessary for your work or leisure pursuits. To avoid chronic tightening or injury to your hamstrings, change positions...
