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New Year’s Gym Resolutions Fail

New Year’s Gym Resolutions Fail

by | Jan 12, 2025 | Blog

New year’s gym resolutions fail every January, millions of Americans make fitness resolutions. Yet, most gym goals fail. Research shows that 40% of people set New Year’s resolutions, with half focusing on weight loss and fitness. Sadly, 80% of these goals are...
Mental Clarity With Massage Therapy

Mental Clarity With Massage Therapy

by | Jan 12, 2025 | Blog

This article is called “Mental Clarity With Massage Therapy” This is Article 2 of a four-part series for “Discovering the Benefits of Massage Therapy for the Mind.” Each post explores how massage therapy can improve mental health, reduce stress, and...
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