Integrated Wellness for Pain Relief, Recovery & Skin Health Serving | Since 2013
Integrated Wellness for Pain Relief, Recovery & Skin Health Serving | Since 2013
Postnatal Massage is a specialized therapeutic treatment designed to help your body recover and transition after childbirth. Focusing on the unique physical and emotional needs of new mothers, this clinical approach addresses postural shifts from pregnancy, eases neck and shoulder tension from nursing, and helps stabilize the pelvis. By improving circulation and reducing postpartum swelling, this massage supports your body’s natural healing process while providing a much-needed space for deep rest and restoration.
For a natural, uncomplicated delivery, you can often receive a massage as soon as you feel comfortable—usually within the first week. If you had a C-section, we typically recommend waiting 6 to 8 weeks to ensure the incision has properly healed. We always suggest checking with your doctor or midwife first.
Unlike prenatal massage where you are on your side, postnatal massage is usually performed with you lying face down or face up. We use specialized pillows and bolsters to ensure your breasts and abdomen are fully supported and comfortable throughout the session.
To ensure you get the full clinical benefits and deep relaxation of the treatment, we recommend coming alone. However, if childcare is a challenge, please let us know in advance so we can discuss the best way to accommodate your needs.
Yes. Massage significantly lowers cortisol levels and increases serotonin and dopamine. This helps stabilize your mood and provides a vital emotional “reset” during the intense transition into motherhood.
Absolutely. In fact, it can help by relieving the chest and shoulder tension associated with nursing. We recommend nursing or pumping right before your session so that you are physically comfortable while lying face down.
Ready to experience the magic of therapeutic massage in Buffalo Grove for yourself? We’ve made it super easy to get started: