What exactly is a 'trigger point'?

A trigger point is a hyper-irritable spot in a tight band of muscle, commonly known as a 'knot.' These spots stay contracted and can't relax on their own, which often limits your movement and causes a dull, aching sensation.

Why does it feel like the pain is 'traveling'?

Trigger points are famous for 'referred pain.' This means when a therapist presses on a knot in your shoulder, you might feel a sensation in your neck or down your arm. Relaxing that one spot often solves pain issues in other parts of your body.

Is the treatment painful?

You may feel some 'productive' discomfort—often described as a 'good hurt.' Because the therapist is applying direct pressure to a sensitive knot, it can feel intense for a few seconds, but it is quickly followed by a significant feeling of release and relaxation.

How many sessions will I need?

While many people feel immediate relief after one session, chronic knots that have been there for months may take 3 to 5 sessions to fully 'retrain' the muscle to stay relaxed. Your therapist will create a plan based on your specific needs.

What should I do after my treatment?

It is very important to drink plenty of water to help flush the area. We also recommend gentle stretching and a warm bath or heating pad later in the evening to keep the muscle fibers elongated and prevent the knot from tightening back up.

FOHOW Lymphatic Massage

One of the Top-Rated Wellness Center in the Northwest Suburbs of Illinois

What is FOHOW Lymphatic Massage?

FOHOW Lymphatic Massage is an innovative, clinical treatment that combines traditional meridian theory with modern bio-electric technology. Using a specialized bio-energy massager, this therapy delivers gentle micro-currents that mimic the body’s natural bio-electricity to deeply penetrate muscle tissue and stimulate lymphatic flow. This advanced approach helps to clear internal blockages, eliminate toxins, and rapidly reduce swelling, providing a more intensive detoxification and cellular “reset” than manual lymphatic drainage alone.

Benefits of FOHOW Lymphatic Massage

Deep Cellular Detoxification: Bio-electric currents help pull toxins from deep within the tissues and move them into the lymphatic system for elimination.
Rapid Reduction in Swelling: Effectively stimulates lymph nodes to clear fluid retention and "heaviness" in the limbs and abdomen.
Balances Body Alkalinity: Helps regulate the body’s pH levels, creating a more alkaline environment that supports overall health and immunity.
Improves Metabolic Function: Boosts energy metabolism at the cellular level, helping to improve circulation and vitality.
Non-Invasive Pain Relief: The micro-currents help soothe the nervous system and relax deep-seated muscle tension without aggressive physical pressure.

FAQs

What is the "Bio-Electric" part of the treatment?

During a FOHOW session, the therapist uses a device that converts electricity into a low-level bio-current that is compatible with your body’s own electrical system. This current is passed through the therapist’s hands (or specialized pads) to penetrate deep into your meridians and lymphatic pathways.

Does the electric current hurt?

Not at all. You will feel a unique tingling or vibrating sensation as the current moves through your muscles, which most clients find very soothing. The intensity is fully adjustable and is always kept within your comfort level.

How is FOHOW different from Manual Lymphatic Drainage?

While manual drainage relies on physical skin-stretching, FOHOW uses bio-electricity to reach deeper layers of the lymphatic system and meridians. It “vibrates” the cells to move fluids, often achieving results faster than manual therapy alone.

Are there any contraindications for this treatment?

Because this treatment involves micro-currents, it is not suitable for individuals with pacemakers, metal implants, or those who are pregnant. If you have high blood pressure or other chronic conditions, please consult with your therapist during your intake.

What should I expect after my session?

Many clients report feeling an immediate sense of lightness and increased energy. Similar to other lymphatic treatments, you may need to use the restroom more frequently as your body flushes toxins. We recommend drinking plenty of water for 24 hours following your session.

Your Wellness Journey Starts Here

Ready to experience the magic of therapeutic massage in Buffalo Grove for yourself? We’ve made it super easy to get started:

FOHOW Lymphatic Massage

One of the Top-Rated Wellness Center in the Northwest Suburbs of Illinois

What is FOHOW Lymphatic Massage?

Benefits of FOHOW Lymphatic Massage

FAQs

Your Wellness Journey Starts Here

Quick links

Opening Hours

Offerings

FOHOW Lymphatic Massage

One of the Top-Rated Wellness Center in the Northwest Suburbs of Illinois

What is FOHOW Lymphatic Massage?

Benefits of FOHOW Lymphatic Massage

FAQs

Your Wellness Journey Starts Here

Quick links

Opening Hours

Offerings

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